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General Session Details:

  • Schedule is finalized one month in advance.
  • All classes are in the Eastern time zone (EST).
  • Miss your class? Make it up at any weekly MELT or Nia class by the end of your session
  • MELT Method is also available as Private and Semi-Private Lessons

To Get Weekly Updates Register Here

Check out our other Workshops & Special Series

Summer Session

Classes: Nia or MELT Method
Book a Single Class Above, or email Mary (mary@borntomove.ca) or text 905-877-3452 to get mid-session rates

July - September 8

Dundas:
Nia
Mon & Wed 9:30am
Georgetown: Thursday A.M. Nia 10:30
MELT 11:40
Zoom:
Nia
Mon
7:30pm

Summer classes run until September 25th.   mary@borntomove.ca

Book a Single Class Above, or email Mary (mary@borntomove.ca) or text 905-877-3452 to get mid-session rates

Autumn Session 10 Weeks

Classes: Nia or MELT Method

October - December

Dundas: Nia
Mon & Wed 9:30am
Oct 6 - Dec 15
(no class Oct 13)
Georgetown Thurs AM
Nia 10:30
MELT 11:40
Zoom:
Mon PM
MELT 6:30
Nia 7:30

Winter Session 10 Weeks

Classes: Nia or MELT Method

January - March

Dundas: Nia
Monday & Wednesday 9:30am
Georgetown Thursday
Nia 10:30am
MELT Method 11:40am

Final Schedule Confirmed ONE Month in advance.
Notable Dates: Victoria Day (May 19)

Individual class drop-in welcome if there is room.
Make-Up a missed class at any class within your session.

Spring Session 10 Weeks

Classes: Nia or MELT Method
April - June
Dundas: Nia
Monday & Wednesday 9:30am
Georgetown Thursday
Nia 10:30am
MELT Method 11:40am

Final Schedule Confirmed ONE Month in advance.
Notable Dates: Victoria Day (May 19)

Individual class drop-in welcome if there is room.
Make-Up a missed class at any class within your session.

Location Details:

Dundas Museum & Archives

139 Park St W, Dundas, ON L9H 1X8

The Georgetown Aikido Dojo

29 Armstrong Ave, Unit 4, Georgetown ON , L3G4S1

Zoom

Online Zoom meeting with 48-hour replay

Practice Positive Energy

Heal Yourself Through Movement

Practice Positive Energy

Condition Yourself Thru Movement