Classes & Events2

Nia

Nia

60 and 30 minute classes
  • Mon: 7:00pm-8:00pm
  • Thur: 10:30am-11:30am
  • Mon: 9:30am-10:30am
MELT Method

MELT Method – Private Session

60 min
  • Mon: 2:00pm-5:00am
Ageless Grace

Move to Heal

Workshops, classes Fall 2025
  • Mon: 11:30am-12:30pm
  • Mon: 12:45pm-1:45pm