Classes & Events
Please find details on the classes we offer below:
MOVE
Nia & Ageless Grace
Move better, feel better and improve brain health with Nia and Ageless Grace. Classes in Georgetown, Dundas and Zoom.
Restore
MELT Method
Feel the difference right away with simple, effective techniques that restore tissue health. Group and individual lessons.
Events
Workshops & Retreats
Whether you are looking for a weekend retreat, or a special Zoom Class Series, click here to find upcoming events.
Schedule
View our regularly scheduled Classes below
| Time | Monday | Thursday |
|---|---|---|
| 9:30am | ||
| 10:30am | ||
| 11:30am | ||
| 12:45pm | ||
| 2:00pm | ||
| 7:00pm |
