Classes & Events
Please find details on the classes we offer below:
MOVE
Nia & Ageless Grace
Move better, feel better and improve brain health with Nia and Ageless Grace. Classes in Georgetown, Dundas and Zoom.
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Restore
MELT Method
Feel the difference right away with simple, effective techniques that restore tissue health. Group and individual lessons.
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Events
Workshops & Retreats
Whether you are looking for a weekend retreat, or a special Zoom Class Series, click here to find upcoming events.
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Schedule
View our regularly scheduled Classes below
| Time | Monday | Tuesday | Thursday |
|---|---|---|---|
| 10:30am |
The Georgetown Aikido Dojo 10:30am Nia |
||
| 9:30am |
Dundas Museum & Archives 9:30am Nia |
||
| 11:40am |
The Georgetown Aikido Dojo 11:40am MELT Method |
||
| 7:30pm |
Zoom 7:30pm Nia |