Classes & Events2

Nia

60 and 30 minute classes
  • Mon: 7:30pm-8:30pm
  • Thur: 10:30am-11:30am
  • Mon: 9:30am-10:30am
  • Wed: 9:30am-10:30am

MELT Method

60 min
  • Thur: 11:40am-12:30pm
  • Mon: 6:30pm-7:20pm
  • Mon: 12:30pm-1:30pm

Ageless Grace

Workshops, classes Fall 2025