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About Us
Classes & Events
Schedule & Class Details
Event Calendar
FAQ
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Classes & Events2
Nia
Nia
60 and 30 minute classes
Mon:
7:30pm-8:30pm
Thur:
10:30am-11:30am
Mon:
9:30am-10:30am
Wed:
9:30am-10:30am
MELT Method
MELT Method
60 min
Thur:
11:40am-12:30pm
Mon:
6:30pm-7:20pm
Mon:
12:30pm-1:30pm
Ageless Grace
Ageless Grace
Workshops, classes Fall 2025
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