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At Born to Move, Mary offers classes, workshops, and retreats designed to help you feel strong, healthy, and grateful. Her approach blends body awareness, healing movement, conditioning at your own level, uplifting music, and a warm, supportive community.

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About Us
Classes & Events
- Events
FAQ

Class Schedule

Regular Classes HERE

Events HERE

Our Address

614 Sager Rd. Troy, ON L0R2B0
905-877-3452
mary@borntomove.ca

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