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FAQ

Yoga Nidra

Born to Move Yoga Nidra

August 22, 2024
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Yearly Package

August 22, 2024
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Half Yearly Package

August 22, 2024
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Monthly Package

At Born to Move, Mary offers classes, workshops, and retreats designed to help you feel strong, healthy, and grateful. Her approach blends body awareness, healing movement, conditioning at your own level, uplifting music, and a warm, supportive community.

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Class Schedule

Regular Classes HERE

Our Address

614 Sager Rd. Troy, ON L0R2B0
905-877-3452
mary@borntomove.ca

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